Covid-19 is ravaging the world right now. Causing entire countries to lockdown and quarantine to stop the spread of the virus, read more on the WHO website. However, trying to keep yourself entertained in self-isolation can be a challenge, especially when you are less of a homebody. I’m quite fortunate that working from home has […]
Want to know the truth about how to boost immune system functions and protect yourself from coronavirus? We all want to know! These are uncertain times and as the virus spreads across the world, so do theories and fake news. So we’re here to cut through the BS and get right down to it. How
How to Improve your Health and Boost Immune System to Help Protect you from Covid-19Read More »
How to use Nutrition and Supplements to Support your Liver Function and Improve your Health Here at Mind Medicine, we are obsessed with holistic health and wellness and something very important to us is looking after your internal health. Every part of your being should be nurtured when it comes to your health and this
The Best Supplements and Techniques to Cleanse Your LiverRead More »
In the past few years, B12 has become a trend in health and wellness. But sometimes it is hard to separate the real information from the fad. So here is the low down on vitamin B12, why it’s important and how you should be getting it every day. Personally, I have seen more and more
The Low Down on Vitamin B12: Why it’s Important and How You Should be Getting itRead More »
How to Identify Poor Gut and Organ Health that can Impact your Overall Wellbeing Chronic illness and pain seem far too common than it should be in today’s world. With modern medicine, symptoms are usually masked rather than treating the root cause. Your health and wellbeing could be completely disrupted by your internal wellness and
Warning Signs Your Internal Health and Wellness is Being DisruptedRead More »
Have you ever heard of the phrase limiting beliefs but you don’t really know what it means? Recognising and overcoming limiting beliefs can be liberating and greatly improve your health and wellbeing mentally, physically and spiritually. What is a Limiting Belief? A limiting belief is an idea or perspective you have created from your previous