Struggling to think of gifts for your bestie that loves yoga? Christmas and birthday gift shopping has got to be one of the most stressful times of the year when you don’t know what to get! But, I’m here to help with the 12 top, most epic gifts for yoga lovers. There is more to […]
Unfortunately, gyms are going to be one of the last places to reopen after the coronavirus lockdowns. You may have started off strong working out at home but now, your motivation is dwindling. Here are the best ways you keep up your motivation to workout at home. Schedule your workouts Try new things Create a
7 Inspiring Ways to Keep up Your Motivation to Workout at HomeRead More »
Covid-19 is still gripping the world as lockdowns continue and worldwide closures affecting daily life. With this pandemic and restriction on normality, how can you prioritise your health and wellness during this time? We decided to test and try a few fitness apps for at-home workouts in 2020. The apps we tried were: Down Dog
Disclaimer: This post contains affiliate links that I earn a commission from at no cost to you Do you ever find yourself asking, ‘Why can’t I lose weight?’. Feeling frustrated, heavy and stuck in your body and not reaching your goals? There can be strong mindset roadblocks standing in your way to successful weight loss.
Why Can’t I Lose Weight? Mindset Roadblocks in Your WayRead More »