pile of books for self-development during lockdown

As a global crisis grips the world, we are all feeling the challenges of lockdowns, self-isolations and quarantines. Attempting to familiarise and thrive at home in this new world. Now could be the best time for you to kick start your self-development in lockdown. This blog explores the biggest trend that we have noticed in […]

tidy desk for self-isolation at home

Covid-19 is ravaging the world right now. Causing entire countries to lockdown and quarantine to stop the spread of the virus, read more on the WHO website. However, trying to keep yourself entertained in self-isolation can be a challenge, especially when you are less of a homebody. I’m quite fortunate that working from home has

15 Things to Do in Self-Isolation at HomeRead More »

sunset framed by dark rocks

Have you ever heard of the phrase limiting beliefs but you don’t really know what it means? Recognising and overcoming limiting beliefs can be liberating and greatly improve your health and wellbeing mentally, physically and spiritually. What is a Limiting Belief? A limiting belief is an idea or perspective you have created from your previous

What Are Limiting Beliefs? How to Recognise and Overcome Limiting Beliefs for Optimal Health and WellbeingRead More »

Cheers to the new year 2020

2020 is here! And hasn’t the past year flown by so quickly, as if in a blink of an eye? The New Year is an excellent time to reflect on the past, learn and change. However, often resolutions are made and not kept. Some of us cannot even remember the resolutions that we made at

‘New Year, New You?’: Starting the New Year, the Right Way.Read More »