Your gut is full of bacteria, yeast, and microorganisms that live in your digestive system. Therefore, gut health relates to this microbiome, your digestion, and the absorption of food. Finding ways to balance and improve your gut health is important for your overall health and wellness. Benefits of a Healthy Gut Having a healthy gut […]
Our whole beings are very complex and amazing things. Here at Mind Medicine, we are all about holistic health and wellness, but how does this approach nurture your body? Doesn’t healthy just mean feeling well and not having an illness? From a holistic point of view, you do not need to be ill to require
How does a Holistic Health Approach Nurture your Body?Read More »