Amazing gifts for wellness, health, mindfulness and self-care that everyone needs
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Christmas and birthdays can be a challenge buying a gift for anyone. But health and wellness junkies can be pretty particular and pinning down the right gift can be painstakingly difficult. We’re here to help with some of the best wellness gift ideas for any health fanatic and self-care obsessed!
These wellness gifts can satisfy any of your family and friends. Offering a wide range of ideas, wellness solutions and products from the extravagant to the affordable.
Wellness is an all encompassing and nurturing activity that even those not health crazy will appreciate these gifts. Helping to relieve work stress at the end of the day, level up their self-care sundays and even add something special and wholesome to their morning routine.
No matter who you are buying for, wellness is a great gift any time of year.
These wellness gift ideas are products we have actually tried and love! As well as ones we wish we had and know will positively contribute to our health and wellbeing. Lets get in to it…
1. LSW Mind Cards
A pack of cards that offer a variety of activities, including journal prompts, thought-provoking quotes and daily rituals. These cards a designed to make you more mindful, slow down and welcome more positivity into your life.
I have personally used these as part of my morning routine and in my journaling practice and I love them. These Mind Cards get me thinking more deeply about my life and conjuring gratitude always put me in a positive mindset.
2. CBD Oil
CBD is taking the wellness world by storm and for good reason. This oil has shown to have so many benefits on the mind and body as it can reduce anxiety, relieve pain and aid sleep.
CBD comes in a few different forms and a CBD oil dropper could be a great wellness gift idea for any occasion. Although, you can also get your hands on CBD capsules if your health junkie is more into supplements.
2. Mushroom extracts
Another new product in the wellness sphere are mushroom extracts. Mushrooms are super good for your health and the extracts are proven to be even more powerful. Including immune support, improving cognitive function and boosting energy.
You can purchase mushroom extracts in tea, as powder or liquid that can easily be added to a morning coffee or smoothie. Life Cykle is the best liquid extract you can get. Therefore, a great wellness gift idea to help your loved one level up their nutrition and energy.
4. Nutribullet
I absolutely love my Nutribullet blender for making my protein shakes and smoothies. The blade is super powerful and can tackle anything from frozen fruit and veg to hard, raw root vegetables. If your health junkie loves a smoothie this is sure to hold up against anything.
Double this gift up with mushroom extract for a double wellness nutrition hit.
5. Self-care subscription box
Know someone that loves self-care or is in desperate need of some me-time? A self-care subscription box can be an amazing solution for anyone needing to relax and de-stress on a regular basis. Often subscription services also offer one time purchases and can be a great, less expensive wellness gift idea.
If you’re in the UK and Europe, The Natural Wellness box contains natural beauty and wellness products. From superfood and supplements to snacks and skincare. Therabox is a great wellness gift if you’re in the US, containing products for the mind, body and soul.
6. Guided Meditations
A health guru is most likely into meditation. Therefore, something to diversify and keep their practice interesting is guided meditations. I love sleep meditation at night for the best sleep I can possibly get.
My favourite guided meditations are from LSW mind cards. Consider gifting the entire sleep well collection or perhaps a few individual meditations for Gratitude, self-reflection and relaxation.
7. Meditation Cushion
Another addition to any meditation practise is a meditation cushion. Helping your loved one to find a comfortable position for their meditation and relieve any pressure on their ankles and back when seated.
8. The Happiness Planner
Along with meditation, journaling is another important element of a successful morning routine. To help your loved one have an awesome day every day.
There are so many options with the happiness planner from 100-day planners to full-year planners in beautiful leather covers. Encouraging self-reflection, gratitude, goal setting and mastering the art of resilience. The happiness journal can be an epic wellness gift idea.
9. Kindle Unlimited Subscription
One thing that I get a lot of use out of, is my Kindle Unlimited subscription. This provides access to thousands of book titles for just £7.99 a month including The Miracle Morning for Millionaires and 7 Habits of Highly Effective People. Excellent additions to anyone’s self-help library.
Although, make sure your wellness junkie has a Kindle for this gift idea!
10. Yoga Accessories
Many health junkies love a good yoga workout, but do they have everything they need? There are many yoga accessories that are going to help them improve their flexibility, positioning and even start the habit they’ve been wanting to.
Start with a yoga mat that is hard-wearing and comfortable. Blocks to help them successfully execute some of the hardest poses. A yoga strap to improve flexibility and stretch further. As well as, gel discs that help relieve pressure pain in their wrists and knees. There are so many options for your yoga lover.
11. Foam Roller
A foam roller is another fitness accessory for health junkies is a foam roller. Used to warm up before a workout and cool down, foam rollers are a quick release for any aches and pains.
12. The Healthy Cookbook
A good cookbook is a must for any wellness junkie. There are so many available on the market so you can find one that suits the need of your loved one. Perhaps they are vegan or struggling with an auto-immune disease, there is going to be a cookbook to help them.
The healthy cookbook is also available on Kindle Unlimited. Enabling them to explore even more recipes and ideas!
13. Origins Serum
Skincare routines are an essential part of life and can really make a difference in the way someone feels about themselves. High-quality facial products can be a caring wellness gift idea for someone you love. The Origins Plantscrption provides nourishment for their skin as well as a natural glow and soft feels.
I love this serum because it is thick, smooth and smells absolutely amazing.
14. Collagen
Another nutritional addition to help with skin health are collagen supplements. Collagen has come into the forefront of wellness recently and some studies have shown that prolonged use has improved the feel and look of your skin.
Collagen sachets are a great wellness gift idea and can come in so many different amounts or even subscriptions. We love Swisseme collagen sachets, blood orange flavour that is only £69.99 for a whole month!
15. CollaGin
A more quirky and fun wellness gift idea is CollaGin. A perfect gin for cocktails for any tipple and wellness lover. You can get this gin unflavoured, rose or lavender and elderflower.
16. Light Therapy Lamp
Light therapy is another awesome morning routine addition. Helping to improve mood, help treat seasonal affective disorder and improve the quality of sleep. There are so many benefits to light therapy that perhaps your wellness junkie is missing!
Introduce them to the power of light therapy with the Sunlamp. There are plenty of brands to suit any budget.
17. Himalayan Salt Lamp
A Himalayan salt lamp is a two in one gift for both wellness benefits and an accessory for a meditation space. Salt lamps create an ambience perfect for a wellness junkie restorative and personal space.
Salt lamps come in natural shapes as well as cut shapes. I personally love the naturally shaped rock for the organic shapes and colours that is creates. Get one like this for only £23.99
18. Essential Oil Set
There are hundreds of essential oils out there can help with just about anything and be used in many ways. My favourite essential oil brand is Tisserand and these little sets are a perfect wellness gift idea.
One set for boosting energy or improving sleep or to help de-stress. Including a body oil, an oil roller and essential oil mist for use any time of day, whenever they need.
19. Core Sliders
One of our favourite fitness accessories is core sliders. These sliders are so versatile that you can target core as well as glutes and hamstrings and chest and shoulders. If your health fanatic wants to diversify their workouts or are trying more home-workouts, these are a perfect gift for them!
20. Tea Set
I live for my morning tea and new blends of tea are being released all the time. From cold infuses, to detox teas and teas that can help you sleep. My favourite tea brand is Twinings, a renowned UK brand, that offers amazing tea and tea sets.
An awesome wellness gift idea could be Twinings’ Wellbeing gift box. Including two teas for detox and immune support for £15.50.
